Resilience is the quickest way to experience stress relief.
Whether seeking personal peace or a more resilient workplace, my WORKSHOPS deliver fast-acting tools to calm anxiety and build lasting emotional strength.
Real Conversations. Practical Tools. Meaningful Change.
I'm with a Company
I partner with global companies to bring practical, science-backed tools to teams under pressure.With over 20 years as a Licensed Professional Counselor and Corporate Speaker, I deliver webinars that help teams build resilience, reduce burnout, and create cultures of psychological safety, whether in Oregon or globally.
I'm a Parent
Resilient Parent, Resilient Kids Workshops are for busy parents who want relief from stress and emotional overload. Each workshop blends practical tools with real-life compassion for the struggle of juggling multiple roles.
Meet Your Speaker
I’m a Licensed Professional Counselor and wellness coach who helps high-performing people and workplaces break free from anxiety with emotional resilience tools.
I bring warmth, humor, and evidence-based strategies — and my favorite thing is seeing people leave with a renewed sense of calm and confidence.
I'm with a Company
As an HR business partner in mental health and wellness, I support organizations in creating environments where employees feel seen not just as professionals — but as people.My workshops are designed with the understanding that every team member brings their whole self to work, including the roles they play outside the office: parent, caregiver, partner, and more. I offer practical, evidence-based tools that reduce anxiety, build resilience, and support emotional well-being — all while honoring the complex lives your employees lead. Because when people feel supported as humans, they show up with greater clarity, energy, and purpose in their work.
Workshop Topics Include:
What Makes These Trainings Different?
Each webinar is:- Presented LIVE by a Mental Health Professional with 20 years of experience.- Rooted in evidence-based psychology like ACT and CBT- Tailored for global and hybrid teams- Delivered with warmth, clarity, and cultural sensitivity- Designed to be both inspiring and actionableWhether you need a one-time workshop, a quarterly wellness series, or a custom event, we’ll collaborate to meet your team where they are with content that uplifts, equips, and supports.
Let’s talk about what your workplace needs most—and create something meaningful together.
"I highly recommend Jennifer for anyone looking for a dynamic and engaging speaker who can deliver real value to their audience." COO
I'm an Individual
You’re not just managing work — you’re managing life. Whether you're a parent juggling the emotional needs of your kids or a professional trying to hold it all together, it’s easy to feel overwhelmed. I offer workshops and events designed to help you reconnect with your resilience, calm anxious thoughts, and respond to life’s challenges with more clarity and confidence. You don’t need to be perfect — you just need support that understands the full picture of who you are. Together, we’ll build practical skills that give you room to breathe and space to grow — at home, at work, and within yourself.
Meet Your Speaker
Hi, I'm Jen Jim!
I'm not just a mental health and wellness professional, I'm a woman, mom, partner, employee, daughter, sister, and friend. I love bringing resilience to kids and adults as I know how it feels to want to show up in all the areas of your life without stress and anxiety. My mission is to teach you the skills you need to be resilient. Because resiliency is the quickest way to anxiety relief.Contact me to learn more about Workshops available.
